#THE UNTETHERED SOUL SUMMARY MOVIE#
#THE UNTETHERED SOUL SUMMARY SERIES#

Use the events and encounters of your daily life as opportunities for doing this. Should you respond by removing the thorn or by making sure that nothing touches it? If you decide on the second option, protecting your pain will consume your life: YouвЂ™ll build a thorn-shaped life as your daily actions revolve around shielding the painful spot.ДЇortunately, you can extract your inner thorn. ItвЂ™s embedded in your arm, right on a nerve. The Metaphor of the Inner ThornДЇor true spiritual growth, you must come to peace with pain, because youвЂ™ve built your whole life on it. Asking the master question вЂњWho am I?вЂќ is one way to practice this discipline of self-awareness.

#THE UNTETHERED SOUL SUMMARY MOVIE#

You realize that the person youвЂ™ve always thought of as yourself is really just a movie titled. ItвЂ™s like being lost in a movie for hours and then suddenly вЂњcoming to yourselfвЂќ and remembering that youвЂ™re watching a fictional melodrama on a screen. You wake up in the dream of your life by learning to turn awareness back on itself. The phenomenon of lucid dreaming, where you become aware that youвЂ™re in a dream, offers a useful analogy for spiritual awakening from this state of unconsciousness. ItвЂ™s like being immersed in an all-encompassing movie where your thoughts and emotions move in synchronization with your sensory experiences. This happens not just with physical objects but with mental objects (thoughts and emotions), which are often caused by outer events. YouвЂ™re essentially lost in a dream: When you focus your consciousness intensely on an object, you lose your sense of self-awareness in it.

#THE UNTETHERED SOUL SUMMARY SERIES#

HereвЂ™s a series of helpful metaphors to clarify the application of these principles of spiritual awakening to your life in different ways. Imagine what you could achieve if you liberated the energy youвЂ™ve devoted to resistance. ItвЂ™s also the only rational response to life on this little planet spinning through a vast universe. Choosing to be happy through practicing nonresistance and dropping unhappiness is the surest way to awakening. Good areas for practicing nonresistance and dropping unhappiness include your relationships and your work. Then, whenever someone says or does something you donвЂ™t like, you can treat this the same way youвЂ™ve treated your fear of dogs: no resistance. You can work with this, learning to relax and have a new and enjoyable relationship with dogs. Imagine, for instance, that a childhood experience instilled a fear of dogs in you. Refuse to close your spiritual heart, no matter what happens. Anytime you notice any part of yourself growing unhappy, just drop all resistance. You give this right answer by practicing total nonresistance. The question is, вЂњDo I want to be happy?вЂќ The right answer is, вЂњYes.вЂќ Life itself will liberate you if you ask the right question and give the right answer. Nonresistance and Unconditional HappinessДaily life is your highest spiritual path, and your choice to enjoy this life is the greatest spiritual teacher. Observe and allow the negative thoughts and feelings to emerge, and let your blockages and disturbances become the very fuel for your enlightenment as your act of releasing them propels you upward into clarity, peace, and joy. You can actually learn to вЂњfall upwardвЂќ into ever more delightful levels of enlightenment. When life inevitably hits your stored negative stuff (your Samskaras), let go of the negativity right then, because it will be harder later. It simply means refusing to fight with life. So you try to arrange life so that it doesnвЂ™t trigger your sense of being disturbed, and in doing this, you make life itself into a threat.ДЇreedom from fear is possible, and thus freedom from falling is possible. But you fail to realize that with this mental ruse, you actually make the world a scary place because you define reality according to your own inner problems: What doesnвЂ™t disturb you is okay, what disturbs you isnвЂ™t okay. You fear life because of its inherent uncertainty, so you use your mind to create a false world of static stability. You fall because you fear life and therefore resist it.

The untethered soul summary